Elegant sufficiency - a coffee pot, brown toast and jam.

Learn the art of smart snacking

The Good Life Part 05: What is a snack, why do we snack, should we snack? PROGRAMME Elegant sufficiency Public Health England’s recent advertising Change4Life might imply that snacking is a dangerous thing to do [i]. But those campaigns are aimed at children.   Despite what many pundits will tell you, there is nothing wrong with […]

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