Say Tomato! Diet feedback

Say Tomato! is a social enterprise run on a shoe-string to help women over 40 maintain a healthy diet and lifestyle.   It would really help me if you could provide some feedback so that I can focus attention on how best to modify this programme to help women like you.   The data you provide is kept entirely anonymous.

Thank you in advance for your time.  No question is compulsory.  Skip to the final question if you’d simply like to leave a comment.

If you're just trying to convert pounds to kilograms, there's a handy rule of thumb you can use: To get kilograms, divide by 2 then take off 1/10th of your answer. Eg 10 pounds… Divide by two = 5 Kg. Take off 1/10th = (5 – 0.5) = 4.5 Kg.
I'm happy to receive any views as to the shortcomings of the course, or if you think you could have done better, please tell me how Say Tomato! could have helped you more.
In a few words please
In a few words please
Selected Value: 2.5
0 = Not at all 5 = Very well
Selected Value: 2.5
0 = Not at all likely 5 = Very likely
You may wish simply to place all your comments here.
If you would like to discuss anything with the author, please feel free to call Wendy Shillam on +44 (0)7957 438 666 or email wendy@wendyshillam.co.uk