Diseases – prevention and remission

Homemade wholemeal sourdough

ARE WHOLEGRAINS HEALTHIER THAN REFINED GRAINS?

Are wholegrains healthy? Why are grains so important? Are refined grains so bad for us? Why a healthy balanced diet is the best solution? Recommendations While we are all living with the threats of coronavirus, it is easy to forget that other research, nothing to do with the pandemic, continues to be published. New information …

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Nutrition for fever and resilience can help fight coronavirus COVID19

Nutrition for fever and resilience can help fight coronavirus COVID19

COVID19 or coronavirus is a worrying development and until there is a vaccine, we are all forced to fall back on our own natural resistance to fight it. This blog tells you how good nutrition for fever and resilience can help fight coronavirus COVID19. HOW GOOD NUTRITION FOR RESILIENCE CAN HELP FIGHT CORONAVIRUS HOW DOES …

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HOPE FOR SUFFERERS OF DIABETES MELLITUS TYPE 2

To celebrate #worlddiabetesday I’ve written an article to provide hope to anyone who might have been recently diagnosed. Being told that your blood sugars are too high is about as sobering as missing the last bus after a New Year’s party.  I know; it happened to me.  But the good news is that diabetes type …

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